mental health
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Big Sarge Economy Watch — Vol. 1, Issue 2: Losing Ground in Slow Motion
Week two, and the relief is already fading. Six fronts tracked in real numbers — gas…
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Big Sarge Economy Watch — Vol. 1, Issue 1: What It Costs to Live Here Now
Prices up, paychecks behind. Six fronts — groceries, gas, rent, childcare, healthcare, and utilities — tracked…
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The Impact of Racial Discrimination on Mental Health
The author reflects on an encounter with a colonel who complimented his articulation, sparking introspection about…
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Understanding Addiction’s Impact on Families
Addiction does not replace the person you love. It moves in beside her. A plain-spoken guide…
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Black Mental Health: A Complete Guide to Healing, Resources, and Breaking the Stigma
Black mental health is a critical and often overlooked topic in America. Black Americans face a…
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You deserve it all
What does “having it all” mean to you? Is it attainable? Having it all means I’ve…
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Practical Tips for Managing Mental Health Challenges
The author shares insights from their mental health journey after serving in the Air Force. They…
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An Ideal Life: Daily Writing Prompt
The ideal life is one characterized by freedom, dignity, and respect for rights. It encompasses a…
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Racial Battle Fatigue: A Silent Epidemic in Workplaces
We appear to be constantly paying taxes, which further strains our already limited take-home pay that…
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Normalize
Fighting for Our Democracy and Rule of Law Normalize is the polite word for surrender. It…
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2am Wide Awake
Go deeper: Read our complete guide — Veteran PTSD: Understanding, Treating, and Living Beyond Post-Traumatic Stress.…
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Mental Health: Unbroken
You’re Not Broken. You’re Injured. You’ve probably heard three letters more than your own name: PTSD.…
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Overcoming Systemic Barriers to Black Mental Health Care
Explore data-driven solutions to address systemic and cultural barriers to Black mental health care and discover…
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Black Mental Health Statistics 2024: Data and Trends
Explore Black mental health statistics in 2024 with key data and trends on systemic disparities, treatment…
